Another Side Effect of COVID: SCAMS
Read moreJust when you thought you’d heard everything about COVID! We early on learned how to be vaccinated, and most of us listened. We heard how to treat COVID and we’ve been fortunate to have a couple really effective treatments...
March 12, 202400If You Want to be More Fit, Don’t Exercise…
Read moreJust coming off Super Bowl Sunday, it’s easy to talk about who could run faster, who could pass more accurately, kick farther and just plain who was in the best shape to work to the end of the game...
February 12, 2024If It’s All in Your Head, Are You Out of Your Mind?
Read moreYou know what makes a real difference between grade school children and adults over the age of forty? We could go down an entire list of physiological and intellectual and stature differences, but there is one you may not...
February 6, 2024Why D is More than a Passing Grade
Read moreThere is much talk recently about “grade inflation” which rather diminishes the formerly exclusive appeal of a report card with A’s on it…or better yet, straight A’s. But this is a metaphorical discussion about the vitamins your body needs...
January 29, 2024The Risk Factors AND Ways to Prevent Alzheimer’s
Read moreAlzheimer’s Disease affects nearly six million people in the United States according to estimates from the CDC, and that makes it the most common of the dementias. And the number is expected to more than double by 2060. Alzheimer’s...
January 22, 2024How to Get All the New Years You Can
Read moreIt’s not a magic pill or a quick transformation, but it’s not difficult either. The “it” is greater longevity, and rule number one: you cannot do it while sitting. But you don’t have to take a polar plunge either....
January 17, 2024It Only Works If It’s YOUR Resolution
Read moreHow many New Year’s Resolutions have you broken in your life? Be honest. Now ask yourself how many of those broken resolutions were your own creation and how many were resolutions other people made or suggested? In hindsight does...
January 9, 2024A Happy – And Well – Holiday for All
Read moreIt’s the season of holidays. We started with Thanksgiving and then Channukah, and we have yet to tackle Christmas and the ringing in of The New Year. They’re not just celebrations…they’re opportunities to spend important time with family and...
December 19, 2023