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Another Side Effect of COVID: SCAMS
Read moreJust when you thought you’d heard everything about COVID! We early on learned how to be vaccinated, and most...
March 12, 202400 -
If You Want to be More Fit, Don’t Exercise…
Read moreJust coming off Super Bowl Sunday, it’s easy to talk about who could run faster, who could pass more...
February 12, 2024 -
If It’s All in Your Head, Are You Out of Your Mind?
Read moreYou know what makes a real difference between grade school children and adults over the age of forty? We...
February 6, 2024 -
Why D is More than a Passing Grade
Read moreThere is much talk recently about “grade inflation” which rather diminishes the formerly exclusive appeal of a report card...
January 29, 2024 -
How to Get All the New Years You Can
Read moreIt’s not a magic pill or a quick transformation, but it’s not difficult either. The “it” is greater longevity,...
January 17, 2024 -
A Live Well Retirement is Not Just About Money You’ve Saved
Read moreLast week I talked about Ice Cream, Lunch and Light Bulbs as part of a retirement plan. Those three...
December 12, 2023 -
Questions and Answers to Live Well
Read moreMany of you have heard me talk about having a Live Well Blueprint as an anchor component to being...
December 5, 2023 -
Ask the Doctor
Read moreDon’t ask just any doctor…and don’t just ask your primary care provider (although they may have some insight)…ask a...
October 31, 2023 -
The New Pandemic That Has a Cure
Read moreI’ve been hearing it from my clients, from my friends, from my family and from virtually every channel on...
October 23, 2023 -
Memory Doesn’t Have to Decline with Age
Read moreMemory decline doesn’t have to be part of a person’s aging process. You may know that I have written...
October 17, 2023