Chicago's Geriatric Care Manager Center of Excellence – Since 1991 • depressionChicago's Geriatric Care Manager Center of Excellence

COVID’s Other Deadly Toll
During this pandemic, over 13,000 more Alzheimer’s and other dementia patients have died than expected from these cognitive disorders,...
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September 22, 2020
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Negative Thinking Causes What?
What could be worse than a COVID pandemic? How about the uptick in depression and anxiety that mental health...
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July 7, 2020
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Distance Caregiving Through a Wall
I’ve written numerous times about distance caregiving, and one of the observations I have offered is that distance is...
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May 19, 2020
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In the Caregiver's Words

Recent Client Praise

In my last posting I spoke to ways to improve the safety and accessibility of the bath for seniors who choose to age in place at home. Some of the same preventive measures can apply to the kitchen, but the kitchen also poses some of its own unique hazards.

As with the bath, beware of scatter rugs in front of sinks or food preparation areas. Areas that may be targets for water or grease spills should have non-slip mats or nothing at all. Check all thresholds leading to and from the kitchen to be sure there is nothing that may be trip hazard to individuals whose stride may be devolving to a shuffle. For individuals who may be unsteady on their feet, consider grip bars in key spots as well as check the walkways in and around dining areas to make sure there is enough clearance for easy mobility. Also look for electric cords or clutter on the floor.

As with all areas of the house, check to see how much wattage can be accommodated by fixtures, and maximize the light while also minimizing the shadows cast by the lighting. In addition to task and ambient lighting while the elders are using the kitchen, place night lights in strategic parts of the kitchen to aid with walking late at night. As with the bath, you may also consider the night lights that automatically turn on when the ambient light falls beneath a critical threshold. As a person ages more and more items on upper shelves may be out of reach. Facilitate easier access to upper shelves with step stool that also has a grip bar on top. Reinforce in your conversations with your loved one that stepping onto chairs to reach a shelf is always a fall hazard. If practical, move frequently used items to lower shelves or to the counter top. You may also consider the assistive grab devices that can be as easily used to retrieve items from floor level as to grab items from higher shelves. Check out Sammons Preston; beware of heavier items that may fall on the reacher.

Gripping may also be a challenge to individuals as they age, especially cast iron skillets – great for cooking, but hard to manage. With less manual strength, opening jars or bottles can be difficult. The gripping devices that fit over the lid can make turning or twisting a great deal easier. Check out kitchen and other supply stores like the Container Store. Similarly, there are accommodating devices that can help with cutting, can opening and other day to day tasks that require nimble hands or stronger grips. There also are nonslip bowls, cups, knives and more.

I had mentioned the potential for forgetfulness. If your loved one leaves the lights on or the ice cream out on the counter, they will not pose a hazard to their safety. If the gas stove is left on or an oven is left baking, these can be real fire risks. Consider getting portable timers that your elder can carry with them after starting the cooking. It is better that they have the time with them so that they will be sure to hear the alarm when it goes off that left behind in the kitchen where they may not hear it. And one more caution regarding the stove. If your loved one retains a gas stove, talk to them about avoiding loose-fitting clothes that could catch fire. And if there has been a real accident already, either disconnect the stove (with the help of a professional), or replace it with an electric cook top.

Charlotte Bishop is a Geriatric Care Manager and founder of Creative Case Management, certified professionals who are geriatric advocates, resources, counselors and friends to older adults and their families throughout metropolitan Chicago. Please email your questions to Charlotte Bishop.,geriatric care manager Chicago, geriatric care Chicago

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As we age, our bodies give us feedback we’re not used to. Activities that never required a second thought suddenly take some planning. Sometimes it’s hard to know if a new pain or sensation is something that we should worry about, or just a natural part of the aging process. We’ve compiled a list for you. If you or someone you love experiences any symptoms on this list, take them seriously and consult a physician immediately.
1. Confusion/Speech Difficulty. Call 911. These two symptoms are the most common manifestations of stroke. As the difficulty recovering from stroke depends heavily on the speed of attention to the event, it is wise to take this very seriously. Other reasons to suspect stroke include numbness, weakness, paralysis on one side of the body, or further difficulty with balance.
2. Vision Issues. Blurry, double vision? This is also a potential warning of stroke. Additionally, if you experience pain in your eyes, you should seek urgent treatment.
3. Chest Pain. This is a big one. If you have pain that lasts longer than a minute or two, it’s no time to wait. Treating a cardio event in the early stages is key.
4. Shortness of Breath. Any sudden difficulty catching your breath for longer than a few seconds should be your cue to get to the emergency room.
5. Stomach Pain. If it’s sudden, intense, and lasts longer than 30 minutes, a visit to urgent care is called for. Unresolved pain needs dealt with, and abdominal pain could need special attention. Don’t take the risk.
6. High Fever. If an adult has a fever that has reached 104 degrees, they need to be seen by a physician. The same is true for a newborn (up to 3 months) with a fever that reaches 100.4F. Excessive fevers need to be brought down. Let the professionals help.
7. Unusual Vomiting. When abdominal pain is unrelieved after vomiting, or if there is blood in the vomit, the situation needs caution and monitoring. If the unusual vomiting is accompanied by a high fever and lasts more than a few hours, children should be seen immediately. Adults should be seen if the episode lasts longer than a day.
8. Seizures. If seizures are part of your medical history, follow your doctor’s orders for managing; however, if seizures increase in occurrence, this is call to revisit your care plan. A first-time seizure requires immediate attention, as does a seizure experienced by anyone who lives with diabetes, or who is pregnant.
9. Head Injury. Take even a head bump seriously if you have a lingering headache. Head injuries can cause seizure, difficulty with speech, and confusion. Loss of sensation, strength, and coordination are also key indicators that any issues with head injury should be taken seriously.
If your symptom is something not listed above, be seen sooner than later. Aging happens differently to everyone, and health is high priority. Finally, trust your instincts. If something feels “off”, check it out. You’re right that it probably is nothing, but it’s much better to know than to worry. Charlotte Bishop is an Aging Life Care Advisor, Geriatric Care Manager and founder of Creative Care Management, certified professionals who are geriatric advocates, resources, counselors and friends to older adults and their families in metropolitan Chicago.
Over the years I have devoted a lot of space to talking about what a Geriatric Care Manager (GCM) does. And that is because we as a profession have a long way to go before people know what we do as clearly as they know what a doctor, lawyer or accountant do. In this post, I am going to give two examples of when to call a Geriatric Care Manager, because unfortunately we often get the call later than we could. The call comes after a family crisis instead of before a crisis when we could have been the professionals who help avoid the crisis. Here are two examples of when... The Big Fall. After age 65 approximately one in three older adults will take a fall, not just a stumble or a trip, but a fall where they hit the ground hard. Beyond the age of 80 the chances increase to fifty percent. As geriatric care managers, we certainly can be part of the team who helps your older loved one recover, rehabilitate and get safely back on their feet. Much of that process will be in the hand the medical providers who may repair the broken hip, arm or other bone. And the physical therapists will do a wonderful job of helping to rehabilitate your loved one back to full or nearly full recovery. What a GCM can help with is putting together the lifestyle recovery plan with the family. We assess not just the individual, but also the home in which they live. We help the family to get everything for the recovering loved one that they perhaps used to do for themselves. We also help to make home a safer place for getting about, eliminating further fall hazards and helping everyone to navigate the path to recovery. But, what if the family had called when they first noticed that their loved one's gait had eroded from a stride to a shuffle, and what if the GCM had received the call to come by your loved one's home and help make it safer for getting about and avoid the fall? Dementia. Older adults fear losing their mental capacity more than they fear dying itself. As geriatric care managers we can certainly be called upon to counsel the family in how to manage a crisis once your older loved one has actually wandered away from home and given everyone the big scare. We can give family members by coaching in how to deflect instead of confront a confused older loved one during conversation. And much more. But we can be more effective if we get the call before your loved one has walked aimlessly into the night. We can help the family to make your loved one's home safer against "breaking out" just as you would want security from burglars breaking in. There are also ways to sharpen mental acuity at the first signs of confusion through social engagement and other intellectually challenging therapies. Working toward social engagement in meaningful ways is a high priority. The list is longer than just these two crises to which GCMs respond. How is your older loved one's driving? How safe is home from fires? How safe is your older loved one from scam artists? Is your older loved one getting the best medical care and support for a chronic medical condition? and much more. I would be remiss if I did not also add where you can find a professional Geriatric Care Manager. There are a lot of people who offer services to "help older people," but many lack training or certification. The best place to find a GCM is at the professional association's web site. Click on the button that says: "Find a Care Manager" to locate a professional near you. Charlotte Bishop is a Geriatric Care Manager and founder of Creative Care Management, certified professionals who are geriatric advocates, resources, counselors and friends to older adults and their families in metropolitan Chicago. Please email your questions to info@cr eativecaremanagement.com.
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“Charlotte was incredibly helpful to me yesterday and more so today. I'm delighted to have such a competent, caring partner. Also, Charlotte was instrumental in finding a new primary care physician for Margaret.”
Harriet Brandt, Faith in Action Evanston
What do hearing aids, exercise, support groups and travel have in common? They all are ways that individuals suffering from Alzheimer’s Disease, specifically, or dementia, generally, can fight these diseases’ progression. Even more important, they help to fight the personal isolation that accompanies these frightening conditions.

We often associate dementias with older adults and the stereotypic confusion that can characterize the individuals with the diagnoses. But it is not just a condition of older adults as the recent public disclosure of The University of Tennessee women’s basketball coach, Pat Summit, highlights. Ms. Summit is just 59 as she goes public with her diagnosis, and it helps others to understand that it can happen as early as 30 and 40 years of age. Younger onset Alzheimer’s Disease technically speaking is the manifestation affecting those under age 65, and there are 250,000 new cases in America every year. Yet, there are ways to fight the downward spiral of dementia.
1. Hearing aids may seem an unlikely fix for dementia. Yet, it is simplybecause hearing aids enhance the clarity of communication and therefore the connection between dementia patients and others that they help alleviate the isolation and bolster memory. When dementia patients can hear more clearly, that connection also helps calm the anxiety that they may otherwise feel when living in a world that is confusing. Hearing aids cannot “cure” dementia, but they can help a patient navigate more confidently.
2. Exercise can be a helpful boost as well as it improves the blood flow and releases calming endorphin into the bloodstream. For a variety of medical conditions, health care providers often talk about the role that “performance status” plays in a patient’s ability to cope. Being more fit helps dementia patients cope just as being fit also helps cancer patients while they fight a tumor or surgical patients as they recover from a procedure.
3. I had mentioned the importance of being connected for a person with dementia of whatever sort. Support groups become the new circle of friends who can truly understand what it is like. This is common across a whole host of medical predicaments from grieving widows and family to returning wounded warriors or recovering cardiac or orthopaedic surgery patients. Somebody else who has been there understands what co-workers, friends or even family cannot quite fathom.
4. Travel is a bit of all these. It is a way to have fresh new experiences that challenge a patient cognitively. When a person experiences what should be familiar settings like home as frighteningly unfamiliar, it can be reassuring to share travel experiences to strange and different places that – well – everyone will find strange and different as well.
Charlotte Bishop is a Geriatric Care Manager and founder of Creative Case Management, certified professionals who are geriatric advocates, resources, counselors and friends to older adults and their families throughout metropolitan Chicago. Please email your questions to Charlotte Bishop.

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