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How Old You Really Are
Read moreOne of my staff worked with a senior community in upstate New York near Elmira a number of years...
August 8, 202300 -
Ain’t No Sunshine…
Read more…When She’s Gone.” Or how about, “You are My Sunshine, My Only Sunshine?” or “Here Comes the Sun?” or...
February 21, 2023 -
Burn Calories to Reduce Dementia Risk
Read moreWe most often think about exercise as a way to work off the calories that we may have consumed,...
August 30, 2022 -
Food Fight
Read moreWhen you hear the word cancer a lot can come to mind such as “cancer survivor,” “living with cancer,”...
August 23, 2022 -
Before or After the Fall
Read moreI came across an informative piece in the Washington Post about a week ago, and it brought to light...
July 26, 2022 -
Why a Flamingo Stands on One Leg
Read moreYou’ve all probably heard the old joke about why a flamingo stands on one leg…and we have all seen...
June 28, 2022 -
When Being in Demand Isn’t Healthy
Read moreIf you’re a musician, you want to be busy, because gigs represent a better living. If you’re an actor...
May 17, 2022 -
HDL Graduates from “Good” to Better
Read moreYou may have had the conversation with your physician about your cholesterol levels during your annual physical; there are...
April 26, 2022 -
Respect and Inclusion
Read moreI was very pleased this past weekend that my son and his wife invited my husband and me along...
April 5, 2022 -
Consult Your Lifestyle Physician
Read moreYou, or your older loved one, have a consistent pain in your hip, and you finally get a referral...
March 29, 2022