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Music in the Key of ‘Z’
Read moreI am not saying that music is not helpful in your digestion or in your love life, but a...
June 8, 202100 -
If You’reOnly as Old as You Feel?
Read moreWe’ve all been asked a question like “How are you feeling?” And we probably didn’t take but a moment...
May 25, 2021 -
Flipping the Switch to Flourishing
Read moreIt’s not depression, but you just haven’t felt motivated, you just haven’t felt much of anything…maybe just watch one...
May 18, 2021 -
To B or Not to B12?
Read moreI have written a lot about dementia over the years as well as other issues that can mimic the...
May 11, 2021 -
Can You Live to 150?
Read moreDuring this seemingly relentless pandemic, it may be difficult to think about longevity as the COVD virus has swept...
May 4, 2021 -
Three Milion More Victims…
Read moreWe see the numbers on a daily basis. How many have died from COVID, to date, we all probably...
April 27, 2021 -
Everything to Lose
Read moreNot a day goes by that the sun does not linger a bit longer, that the landscape gets a...
April 20, 2021 -
Not Just Spring…
Read moreWe’ve heard of Spring Training for those who follow baseball teams like the CUBS or the SOX, and we...
April 13, 2021 -
Three Steps to the Now Normal
Read moreYes, it has been a long year, maybe in part because it has been more than a year of...
April 6, 2021 -
As If COVID Were Not Enough
Read moreWe’ve all heard about COVID’s symptoms…the GI upset, the shortness of breath, the fever, the added symptoms of the...
March 30, 2021