The Biggest Pain in Growing Older
Read moreOsteoarthritis (OA) is the most common source of disability in older adults. Specifically, it is OA centered on the knee that debilitates more older adults than any other single condition. Why? OA takes time to develop and those adults...
March 23, 201300Six Tips for Better Sleep in Older Adults
Read moreWe’ve all used the expression, “Don’t lose any sleep over it.” Turns out that losing sleep is one thing that can happen a lot more frequently as we age and it often is associated with other serious medical conditions. ...
March 18, 2013Four Tips for the Caregiver To Do List
Read moreWe all know of someone who has received that call out of the blue that a mother or father has fallen and fractured a hip or has had some other unexpected medical emergency that demands a caregiver response. We...
March 14, 2013Naturally Sweet Seniors are Better
Read moreWe hear a lot of news these days about the obesity epidemic, and it is important to appreciate the impact of excess body weight/fat on the heart and the circulatory system. Some also point to the impact that excess...
March 11, 2013Boomers on the Move?
Read moreIt seems that anything that has to do with baby boomers is big these days. More boomers are retiring, more are changing careers, and yes, more are moving. Why? Very simply, there are a lot of baby boomers. The...
March 7, 2013Three Tips for the Diabetes Caregiver
Read moreIf you are a caregiver to someone with diabetes – Type 1 or Type 2 – then you know that one of the biggest challenges is the fact that food seems to have become the enemy to a diabetic. ...
March 4, 2013Tough Talks with Parents – Part 2
Read moreIn the first of this two-part series, I talked about conversations involving changes in life where you as the child of an older parent may be required to step up to help your parent or see that proper help...
February 28, 2013Tough Talks with Parents – Part 1
Read moreIn earlier posts I have talked about some ways to broach difficult subjects with an older parent, talks that are about life changes, one of the harder among them was giving up the car keys. This is going to...
February 25, 2013