-
If You Want to be More Fit, Don’t Exercise…
Read moreJust coming off Super Bowl Sunday, it’s easy to talk about who could run faster, who could pass more...
February 12, 202400 -
If It’s All in Your Head, Are You Out of Your Mind?
Read moreYou know what makes a real difference between grade school children and adults over the age of forty? We...
February 6, 2024 -
Why D is More than a Passing Grade
Read moreThere is much talk recently about “grade inflation” which rather diminishes the formerly exclusive appeal of a report card...
January 29, 2024 -
The Risk Factors AND Ways to Prevent Alzheimer’s
Read moreAlzheimer’s Disease affects nearly six million people in the United States according to estimates from the CDC, and that...
January 22, 2024 -
How to Get All the New Years You Can
Read moreIt’s not a magic pill or a quick transformation, but it’s not difficult either. The “it” is greater longevity,...
January 17, 2024 -
It Only Works If It’s YOUR Resolution
Read moreHow many New Year’s Resolutions have you broken in your life? Be honest. Now ask yourself how many of...
January 9, 2024